I know it isn’t easy and it’s a hard process, but pick out one things each day.
The way you smile, the way your eyes are shaped, the way your legs move, the shape of your nose.
Thank your body for being there each day, no matter what weight you may be.
Appreciate your heart for beating, your lungs for breathing and your eyes for seeing.
Appreciate the fact that you deserve to have a great relationship with your body, no matter what size.
You’ll start to see how beautiful you are.
If you’re fat.
If you’re skinny.
If you’re short or tall.
If your nose is big and your boobs are small
You deserve the same respect as us all.
Even if your feet are large and your hands are small
You are a beautiful person, that’s what you are.
people getting trashed because of their weight.
Someone’s weight is their business. Who needs your stamp of approval of advice. Don’t beat them down with health facts in hope that they see your ONE message and decides to change.
I’m pretty sure the same message is being said everyday, through the internet, media, comments made by people,ect.
If you want to help someone, then do it in other acts of kindness. Leave a sweet message, give a inspirational word, do something nice for them.
If you’re going through something and need a friend, talk to me.
If you are lonely and want someone to talk to, talk to me.
If something is triggering you and you need someone to talk to, talk to me.
If you want things to reblog or something new to discover, talk to me.
If you want to inspire and want to be inspired , talk to me.
Talk to me. Anyday, anytime. (just click the links)